Are you feeling broken in heart, body or spirit? Dr. Jeanette has created a downloadable, free book, intended to help you feel real again. To help you see the simple life steps that you may have forgotten about, steps which are part of your life. Start to take a few quiet steps shown in her book to feel real again. One step at a time, one day at a time and one dream at a time. I used several of the items in Dr. Jeanette’s “Seeking Soul Gems in Your Everyday Life” book that helped me bring ease…
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I have experienced the effects of alcohol through all my days. There are many scenarios playing out with the use of alcohol at any age and I write to share my experiences. Please take a moment to read the article below; perhaps it is someone you may know, a loved one, a relative or perhaps yourself. I speak very frankly because I am on the other side of working with this and I have created a life that does not dance with the bottle. I hope you find the words I share are coming from love and kindness. Be well….
Dr. Jeanette welcomes C. J. Golden, a feisty elder, to engage in a conversation on how to support and become an person who is living a full life with awareness and joy in every moment. Dr. Jeanette and CJ dance with stories on the radio show here. Need a laugh, listen in. “I am not on the downside of my life, I am on the expanded side of my life! My knees are getting older but I am not getting older!” Are you taking on a role in later life of a caregiver and feel the last years of your life too…
By Sherry Cormier, PhD Grief is the experience of feeling sad, sorrowful, and bereaved following some kind of a loss. Most of us feel this way after life hands us a loss because of our attachments to a person, place, or thing. When we lose the person or thing our attachment gets severed and our sense of safety is often disrupted as well. We get used to living our lives in a particular pattern and when this pattern changes, many of us feel uncomfortable. Yet it is in this place of discomfort that we have the potential to really grow,…
As the No. 1 killer of men and women, cardiovascular disease takes a life nearly every minute of every day, according to the American Heart Association. And, in any given year, approximately 20 million people suffered from some form of heart disease according to the group. But how can one know they are in the midst of a serious heart-related medical problem? Varied types of heart tests now proliferate, but do they all bring the same result? Click below to read the entire article: Cardio vascular Testing pdf
Give a listen to Dr. Jeanette Gallagher as she talks about stress and what is balance in your life.
Ever wonder why some people encounter multiple diseases in a lifetime, why someone actually gets a disease, and, particularly, how you can improve your odds of staying healthy? You may learn the answers to some of these questions if you work with a naturopathic doctor. Click to read the full article below: The Benefit of Naturopathic and Complementary Medicine pdf
Dr. Jeanette has written hundreds of thousands of pages in the last several years and just recently she has been working to put them into books and articles. Some books are published on Amazon and others are gifts that you can download right now. Enjoy! Trust: Photo Meditations on Amazon. This book is to help you center your thoughts each day if you have anxiety, grief, experiencing life challenges and just seem to have lost the path to living a great life. Dr. Jeanette shares how to let go of things that are truly not important and create a new…