Wellness Radio

Dr. Jeanette welcomes C. J. Golden, a feisty elder, to engage in a conversation on how to support and become an person who is living a full life with awareness and joy in every moment. Dr. Jeanette and CJ dance with stories on the radio show here. Need a laugh, listen in. “I am not on the downside of my life, I am on the expanded side of my life! My knees are getting older but I am not getting older!” Are you taking on a role in later life of a caregiver and feel the last years of your life too…

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By Sherry Cormier, PhD Grief is the experience of feeling sad, sorrowful, and bereaved following some kind of a loss. Most of us feel this way after life hands us a loss because of our attachments to a person, place, or thing. When we lose the person or thing our attachment gets severed and our sense of safety is often disrupted as well. We get used to living our lives in a particular pattern and when this pattern changes, many of us feel uncomfortable. Yet it is in this place of discomfort that we have the potential to really  grow,…

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