compassion

By Sherry Cormier, PhD Grief is the experience of feeling sad, sorrowful, and bereaved following some kind of a loss. Most of us feel this way after life hands us a loss because of our attachments to a person, place, or thing. When we lose the person or thing our attachment gets severed and our sense of safety is often disrupted as well. We get used to living our lives in a particular pattern and when this pattern changes, many of us feel uncomfortable. Yet it is in this place of discomfort that we have the potential to really¬† grow,…

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